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10-Minute Tips to Avoid Holiday Stress & Weight Gain
Naughty or Nice? Laura's Ultimate Holiday Survival Guide
Day 1: Have a Holiday Attitude that Shines (10:37)
Day 2: Make a Plan (Stay off the Naughty List!) (10:43)
Day 3: Holiday Willpower! (11:45)
Day 4: Holiday Happiness Hacks (10:15)
Day 5: Be a Holiday BOSS not Bossy (10:47)
Day 6: The Scale is a (Naughty) Jerk (11:27)
Day 7: Emotional Holiday Eating (11:02)
Day 8: Handle Holiday Judgement (10:50)
Day 9: Tis the Season to Trust Yourself (13:17)
Day 10: The Secret to Staying on Track in the New Year (10:47)
Day 2: Make a Plan (Stay off the Naughty List!)
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