10-Minute Tips to Avoid Holiday Stress & Weight Gain

Hey it's Laura St John and I'm so pumped about spending the next 10 days with you!!! This Naughty or Nice series will give you the mindset to drop guilt, relax into a simple plan, and show the holiday's who's boss - YOU!!! If you want to navigate the holidays with less stress, less fat, and less guilt - then you've come to the right place. These 10 days of 10-minute doses will help you flip your mindset so you can learn to carve the space for yourself consistently and show up better in the new year. See you inside!!

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