21 Day Back to Basics: Advanced Workouts

Back to Basics

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Where's our advanced worker outers at? Yeah, that's you! It's time to get back to basics with Laura and Scott. Strip away all the excess that is holding you back and get back to a plan that you will be motivated to stay on track with! Watch your body transform with this incredible series. The advanced workouts are slightly longer than the beginners series, plus they are more fast-paced and add intentionally intense progression to the movement patterns. Your mind and your body will be working to push yourself to the next level. Scott dreams these up and carefully designs the workouts in a way like you've never experienced before. Start!

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