Simple6 Meal Plan + 6-Week Signature Challenge
Everything You Need to Change Your Body and Mind
It's not just about what you eat, it's about the mindset you have around your eating that can make or break your plan. Master mindset tips around how you approach your food to:
- drop the guilt and emotional eating habits
- create safe and sustainable weight loss
- rev up metabolism and increase energy
- feel good about your choices
Are you sick and tired of the struggling against yourself when it comes to food? Are you trying desperately to drop some unwanted fat or unhealthy habits around snacking, emotional eating, or forgetting to eat all day because everything else - your work, your kids, your busy life - is somehow getting priority? If any of these sound familiar, then it's time to learn critical steps to get off this never-ending roller coaster! Guilt and unhappiness around food can quickly ooze a negative attitude which impacts all other areas of your life. Time to stop!
Learn how to crank up your metabolism, shed fat and get in the best shape ever -- all while creating sustainable healthy habits that create a dramatically new result. Boost incredible willpower, stop the struggle against your old self and step into an entirely new you. This Simple6 Meal Planner along with 6 weeks of mindset classes will help create a new relationship with food and ultimately give you a new respect to how you see yourself.
StartMindset Checkup Start
StartThe Simple 6 Meal Plan. (13:01)
PreviewCreate Your Path. Learn to Flip It. (17:43)
Start15% Intentional Fun. Never Cheat Again! (19:27)
StartHow to Draw the Line in the Sand and Not Move It! (14:33)
StartHow to Make a Vision Board that Will Come True (18:01)
Time to draw the line in the sand and make the investment in yourself that will last for decades to come. This course will not only create immediate, applicable changes in your life right now. It will also make a ripple effect as your children and loved ones see you step into taking your power back from food. Food will no longer control you. You will control you. There's nothing more refreshing than making an impact on yourself and others. Let's get started!